Articles liés à Zen Diet Revolution
Présentation de l'éditeur
The Zen Diet is different from quick-fix fad diets, since the focus is on the small but permanent changes that you will continue for life. Each change is a positive evolution in behaviour, that brings vitality, harmony and well-being. No big dramatic change, just small, positive ones. The Zen Diet is the first diet to offer a long-term solution based on Kaizen and other harmonious spiritual principles from Japan. This is the first diet, also, to work in harmony with how your body burns fat. You make subtle adjustments to how you eat so that the nutrients feed your body while starving your fat stores.
All the changes in the Zen Diet work synergistically to transform your physical health, lifestyle and mental outlook, profoundly altering your view of your self and your interaction with food. The Zen Diet will teach you the art of renewal and the secrets of effortless attitude adjustment. Learn the art of making new habits and permanent positive changes.
Biographie de l'auteur
Martin Faulks has been a student of the oriental arts since he was five years old. He trained in Zen Buddhism in Japan, has a black belt in the Korean martial art, Kuk Sool Won and is proficient in the mystical disciplines of China including Tai Chi, Meditation, Qi Gong and the legendary form of Yi Jin Jing. His previous books include Secrets or Rejuvenation: Zen Warrior Exercises and Becoming a Ninja Warrior: A Quest to Recover the Secret Legacy of Japan's Most Secret Warriors Philippa Faulks is a writer and researcher of alternative history and religion, with a special interest in Ancient Egypt. Philippa originally trained as an aromatherapist and worked extensively within the health food trade; her main areas of study were herbology and the everyday life of the Ancient Egyptians. She lives and works in Suffolk, England. Her previous books and forthcoming titles include: The Masonic Magician: The Life and Death of Count Cagliostro and his Egyptian Rite and The Secrets of Meditation.
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- ÉditeurWatkins Publishing
- Date d'édition2013
- ISBN 10 1780283946
- ISBN 13 9781780283944
- ReliureBroché
- Langueanglais
- Nombre de pages256
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
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Watkins Publishing, 2013
ISBN 10 : 1780283946
ISBN 13 : 9781780283944
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
Edité par
Watkins Publishing, 2013
ISBN 10 : 1780283946
ISBN 13 : 9781780283944
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Zen Diet Revolution
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ISBN 13 : 9781780283944
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The Zen Diet Revolution
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The Zen Diet Revolution
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss
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ISBN 10 : 1780283946
ISBN 13 : 9781780283944
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