Articles liés à You Can be an Optimist: Change Your Thinking, Change...
Synopsis
Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence?
Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life.
The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises.
With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to:
Boost your optimism
Recognise and deal with problems as they arise
Stop being negative and nurture a positive outlook
Deal with stress and increase your motivation
Be happier and more successful
This book will help you to plug into the power of optimism, improve your health and create happiness for yourself and those around you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Lucy MacDonald, M.Ed., runs her own practice as a counsellor, specialising in stress and anger management, emotional intelligence and the power of optimism. She is a member of the Canadian Counselling Association, president of Canada's Private Practitioners' Network, and a well-known speaker throughout Canada. The author lives in Ottowa, Ontario Canada.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 6,82
EUR 5,28 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour You Can be an Optimist: Change Your Thinking, Change...
Image d'archives
You Can Be an Optimist: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005810305
Quantité disponible : 2 disponible(s)
Image d'archives
You Can Be an Optimist
Edité par
Watkins Publishing 02/01/2014, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781780287539
Quantité disponible : 2 disponible(s)
Image d'archives
You Can Be an Optimist
Edité par
Watkins Publishing 02/01/2014, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781780287539
Quantité disponible : 2 disponible(s)
Image d'archives
You Can Be an Optimist : Change Your Thinking, Change Your Life
Edité par
Watkins Media Limited, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8198891-6
Quantité disponible : 1 disponible(s)
Image d'archives
You Can Be an Optimist: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G1780287534I2N00
Quantité disponible : 1 disponible(s)
Image d'archives
You Can Be an Optimist: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.4. N° de réf. du vendeur G1780287534I2N00
Quantité disponible : 1 disponible(s)
Image d'archives
You Can Be an Optimist
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1401296
Quantité disponible : 10 disponible(s)
Image d'archives
You Can Be an Optimist
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Paperback
Vendeur : Goldstone Books, Llandybie, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0003477537
Quantité disponible : 2 disponible(s)
Image d'archives
You Can Be an Optimist
Vendeur : Prominent Books, Hereford, ABBEY, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Next day dispatch (mon-fri). Please note orders sent to Netherlands or Sweden take slightly longer than the Amazon estimated delivery date. Same day/next day dispatch (mon-fri) all items checked before dispatch, Handled and sent out with care. N° de réf. du vendeur mon0000059658
Quantité disponible : 5 disponible(s)
Image d'archives
You Can Be an Optimist : Change Your Thinking, Change Your Life
Edité par
Watkins Media Limited, 2014
ISBN 10 : 1780287534
ISBN 13 : 9781780287539
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8198891-6
Quantité disponible : 1 disponible(s)