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Synopsis
Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Paperback. Etat : Very Good. You Can Manage Your Time Better: Change Your Thinking, Change Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.42. N° de réf. du vendeur G1780287933I4N00
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.42. N° de réf. du vendeur G1780287933I4N00
Quantité disponible : 1 disponible(s)
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Edité par
Watkins Publishing, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL2085830
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You Can Manage Your Time Better : Change Your Thinking, Change Your Life
Edité par
Watkins Media Limited, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Vendeur : Bill & Ben Books, Faringdon, Royaume-Uni
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Paperback. Etat : New. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. N° de réf. du vendeur 0077059
Quantité disponible : 1 disponible(s)
Image d'archives
You Can Manage Your Time Better : Change Your Thinking, Change Your Life
Edité par
Watkins Media Limited, 2014
ISBN 10 : 1780287933
ISBN 13 : 9781780287935
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 2737260-6
Quantité disponible : 1 disponible(s)