Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually time well spent?
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Srini Pillay, M.D., is a Harvard-trained psychiatrist and author of Life Unlocked: 7 Revolutionary Lessons to Overcome Fear, which won a 'Books for a Better Life' Award. Also a Harvard brain researcher for the last 17 years, Dr. Pillay has developed unique, effective programmes for personal development and goal mastery, translating the complex findings of brain science for the everyday person. Born in Durban, South Africa, he lives in Massachusetts, USA.
Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually time well spent?
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