Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.
This book offers a food first approach for anyone who is looking to:
- lose weight naturally, and fast
- maintain muscle mass while on the meds
- keep the weight off, having reached their goal weight
Choose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.
Includes an introduction from Dr Jack Mosley, author of Food Noise.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
Dr Jack Mosley is the son of Michael Mosley, pioneer of the hugely popular 5:2 diet and the Fast 800 books and program www.thefast800.com. Jack studied medicine at Newcastle University and received a Distinction in his Masters of Research in diabetes with Professor Roy Taylor, whose remarkable work proved the transformative effect of weight loss and diet on type 2 diabetes, leading many hundreds of thousand putting their diabetes into remission. Jack worked as a doctor in emergency medicine in the UK and Australia and now works as a GP registrar.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
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Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New. 2026. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9781780726373
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise. N° de réf. du vendeur LU-9781780726373
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise. The ultimate guide to eating well to silence your food cravings, with 150 tailor-made recipes for rapid weight loss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781780726373
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise. N° de réf. du vendeur LU-9781780726373
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. 2026. Paperback. . . . . . N° de réf. du vendeur 9781780726373
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Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 288 pages. 7.50x0.48x9.75 inches. In Stock. N° de réf. du vendeur __1780726376
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Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise. The ultimate guide to eating well to silence your food cravings, with 150 tailor-made recipes for rapid weight loss. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781780726373
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - The ultimate guide to eating well to silence your food cravings, with over 100 delicious recipes for rapid weight-loss.GLP-1 weight loss drugs are changing the way we eat, but many experience crippling side effects, and many more find it hard to maintain their new weight if they stop or pause the medication. The Fast 800 plan has always promoted rapid, safe weight loss alongside building sustainable habits to take control of their health for good. Whether you are concerned about maintaining muscle mass, or need to ensure plenty of fibre, this guide will ensure nutrient-dense eating and sustained weight loss.Clare Bailey Mosley, shows you how to lose weight rapidly with or without medication, how to eat well when you have a very little appetite, and supports you in keeping the weight off in the long term. With over 100 brand new delicious and simple recipes and three meal plans, this book shows you how to silence your food noise and give you the tools you need to eat well. N° de réf. du vendeur 9781780726373
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