Cycling has never been more popular, whether as a pro-level sport on TV, as a way of commuting on city streets, or as a massive participation sport involving millions of dedicated road riders. This book is aimed at those legions of weekend heroes of all levels of fitness and experience who inhabit the world of road riding, from those entering their first charity event to seasoned riders looking to improve their performance. Everything that these riders need to know is here, in one comprehensive volume.
The book starts by looking at choosing the right kit, from buying a bike to deciding on the right clothes and accessories. It then looks at how to best to train for the rigors of the open road by getting your bike-specific fitness up to scratch. But riding a bike is much more than just pedaling hard, so next comes the essential skills necessary for efficient speed including climbing, cornering, and descending. Road riding also has its own tactics and this volume shows you the strategies that will keep you at the front of the pack. But you won't get far if you don't eat the right food, so next comes a section on fuelling for rides. Lastly, a workshop section guides you through essential pre- and post-ride maintenance and upgrades.
Lavishly illustrated throughout with annotated photographs and step-by-step artworks and images, this is the only book any road rider will ever need.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Cycling Plus is one of the UK's top cycling magazines. Dedicated to road cycling and racing, it is edited and written by a team of experienced experts.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Hardcover. Etat : Very Good. Cycling Plus: Total Road Cycling This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781780976556
Quantité disponible : 2 disponible(s)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781780976556
Quantité disponible : 2 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 14928562-6
Quantité disponible : 2 disponible(s)
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Etat : Very Good. 1774870119. 3/30/2026 11:28:39 AM. N° de réf. du vendeur U9781780976556
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR007706244
Quantité disponible : 7 disponible(s)
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1100grams, ISBN:9781780976556. N° de réf. du vendeur 3967156
Quantité disponible : 1 disponible(s)
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1100grams, ISBN:9781780976556. N° de réf. du vendeur 9821350
Quantité disponible : 1 disponible(s)
Vendeur : Hamelyn, Madrid, M, Espagne
Etat : Muy bueno. : Guía completa sobre ciclismo de carretera, que abarca desde técnicas de entrenamiento hasta consejos de nutrición y equipamiento. Ideal para ciclistas de todos los niveles que buscan mejorar su rendimiento y disfrutar al máximo de este deporte. EAN: 9781780976556 Tipo: Libros Categoría: Deportes y Recreación Título: Total Road Cycling Autor: Carlton Books Idioma: en Páginas: 224. N° de réf. du vendeur Happ-2026-06-30-3a0a54a4
Quantité disponible : 1 disponible(s)
Vendeur : Ammareal, Morangis, France
Hardcover. Etat : Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations. N° de réf. du vendeur E-652-222
Quantité disponible : 1 disponible(s)
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3829767
Quantité disponible : 2 disponible(s)