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Health Hacks: 500 Simple Solutions That Provide Big Benefits - Couverture souple

Floyd, Esme

 
9781780977034: Health Hacks: 500 Simple Solutions That Provide Big Benefits
Couverture souple
ISBN 10 : 1780977034 ISBN 13 : 9781780977034
Editeur : Carlton Books Ltd, 2016

Synopsis

Would you like to know how to reduce pain without medication? Why it's easier to lose weight if you eat grapefruit? Or why oatmeal with milk will help you get a good night's sleep? Based on the latest medical research, these handy little hacks will help you to make small changes that reap really big health benefits. With direct remedies for health problems as well as preventative advice on topics ranging from nutrition and fitness to illnesses and stress, the book lets you understand why your body works the way it does, how you can remedy it when it's underperforming and how you can keep it a well-oiled machine all through life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Esme Floyd is a writer specializing in health, science and lifestyle subjects. She has written for UK publications Zest and Men's Health, and is the author of Body Massage and seven 1001 titles, including 1001 Little Beauty Miracles.

À propos de la quatrième de couverture

Would you like to know how to reduce pain without medication? Why it's easier to lose weight if you eat grapefruit? Or why oatmeal with milk will help you get a good night's sleep? Based on the latest medical research, these handy little hacks will help you to make small changes that reap really big health benefits. With direct remedies for health problems as well as preventative advice on topics ranging from nutrition and fitness to illnesses and stress, the book lets you understand why your body works the way it does, how you can remedy it when it's underperforming and how you can keep it a well-oiled machine all through life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Carlton Books Ltd
Date d'édition
2016
Langue
anglais
ISBN 10 
1780977034
ISBN 13 
9781780977034
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible