The Essential Digital Detox Plan: How to Achieve Balance in a Digital World - Couverture souple

Fielding, Orianna

 
9781780979052: The Essential Digital Detox Plan: How to Achieve Balance in a Digital World
Couverture souple
ISBN 10 : 1780979053 ISBN 13 : 9781780979052
Editeur : Carlton Books Ltd, 2017

Synopsis

More and more we rely on digital connection to fulfil our needs but so many of these needs cannot be met by a smart phone. Skype and FaceTime have taken the place of meetings with people; instead of playing with children, digital devices are used to entertain them; smart phones messages of no real importance are read while in the company of others.

Through self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life but not at the expense of personal relationships, and provides tools to enable you to create a healthy balance between the two.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Orianna Fielding is a designer, author, broadcaster, curator and retailer. After graduating form Central St Martins, London, she worked in graphic and retail design and appeared on numerous British TV programs in her capacity as an interior designer. She has spent several years researching the negative impact of our digital overconnection in a quest to find effective methods to digitally detox.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Carlton Books Ltd
Date d'édition
2017
Langue
anglais
ISBN 10 
1780979053
ISBN 13 
9781780979052
Reliure
Poche
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible