An update of the successful fitness plan by top celebrity trainer Lucy Wyndham-Read, this is a step-by-step guide to getting fit, toning up and losing weight in just six weeks. All it takes is a few 15-minute workouts a week, that can be done at home with no specialist equipment. Each exercise is demonstrated in detail, and the workouts are complemented by healthy eating plans and natural beauty tips. There is also a special section on post-natal exercise, to help new mothers get back into shape quickly and safely.
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006158714
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. Health & Fitness Total Body Plan 3 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781781062913
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Vendeur : GF Books, Inc., Hawthorne, CA, Etats-Unis
Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.84. N° de réf. du vendeur 1781062919-2-3
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Vendeur : Book Deals, Tucson, AZ, Etats-Unis
Etat : Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.84. N° de réf. du vendeur 353-1781062919-gdd
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Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00051969748
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Vendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781781062913
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Vendeur : medimops, Berlin, Allemagne
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01781062919-V
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3948158
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Vendeur : Greener Books, London, Royaume-Uni
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2826062
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Vendeur : Hamelyn, Madrid, Espagne
Etat : Muy bueno. : An update of the successful fitness plan by top celebrity trainer Lucy Wyndham-Read, this is a step-by-step guide to getting fit, toning up and losing weight in just six weeks. All it takes is a few 15-minute workouts a week, that can be done at home with no specialist equipment. Each exercise is demonstrated in detail, and the workouts are complemented by healthy eating plans and natural beauty tips. There is also a special section on post-natal exercise, to help new mothers get back into shape quickly and safely. EAN: 9781781062913 Tipo: Libros Título: Health & Fitness Total Body Plan 3 Autor: Health & Fitness Editorial: Dennis Publishing. N° de réf. du vendeur Happ-2024-05-22-b7737d92
Quantité disponible : 1 disponible(s)