The Complete Guide to Home Workouts - Couverture souple

Ben Ince; Chris Burgess; Richard Scrivener; Men's Fitness

 
9781781063040: The Complete Guide to Home Workouts

Synopsis

Welcome to the Mens Fitness Complete Guide To Home Workouts, a comprehensive training resource for anyone who wants to burn fat, build muscle and get in incredible shape, all in the comfort of their own home. Home workouts are an easy and convenient form of exercise and this book provides you with all the information you need to achieve your fitness goals without having to fork out for a gym membership or buy a load of expensive training equipment.

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Présentation de l'éditeur

Welcome to the Mens Fitness Complete Guide To Home Workouts, a comprehensive training resource for anyone who wants to burn fat, build muscle and get in incredible shape, all in the comfort of their own home. Home workouts are an easy and convenient form of exercise and this book provides you with all the information you need to achieve your fitness goals without having to fork out for a gym membership or buy a load of expensive training equipment.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.