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Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781781258330
Description du livre Paperback. Etat : new. Paperback. The full story of how our relationship with light shapes our health, productivity and mood.'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' - Sunday TimesSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes.Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't.As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp. The full story of how our relationship with light shapes our health, productivity and mood. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781781258330
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1781258333
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781781258330-GDR
Description du livre Paperback. Etat : Brand New. 256 pages. 7.80x5.08x0.59 inches. In Stock. N° de réf. du vendeur __1781258333
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781781258330
Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon1781258333
Description du livre Etat : New. 2019. Main. Paperback. . . . . . N° de réf. du vendeur V9781781258330