Running Around the World: How I ran 7 marathons on 7 continents in 7 days - Couverture souple

Gill, Susannah; Antoniades, Mike

Couverture souple

ISBN 10 : 1781334242 ISBN 13 : 9781781334249

Editeur : Rethink Press, 2019

Synopsis

Running Around The World will take you on an adventure, inspire you to run and help you believe that anything is possible in a world where we can all be amazing. From those who enjoy a Saturday morning parkrun, to marathon runners and everyone in between, there is much to be learnt from this book about the physical and mental components of training, competing and succeeding. World Marathon Challenge is a special adventure which only a few are ever likely to take on but which all of us can enjoy with this engaging book. The reader will be taken on a whistle-stop global tour, from the icy cold snow of Antarctica all the way around the world to the warmth of Miami’s South Beach. The expert advice and honesty from the authors will help any runner, or aspiring runner, understand how to achieve their potential. This book is the inspiration you need to lace up your trainers and head out for a run. It might just change your entire outlook on life.

A propos du livre

À propos de l'auteur

"Susannah is the female World Record Holder for running seven marathons on seven continents in seven days. As an inspirational amateur marathon runner she perfectly illustrates how the ordinary person can take on an extraordinary challenge. Alongside her coach, Mike Antoniades, they are ideally placed to advise, support and entertain the reader as she takes on her biggest running challenge yet. Learn more at www.wecanbeamazing.com and www.runningschool.com

Détails de l'édition

• Éditeur: Rethink Press
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1781334242
• ISBN 13: 9781781334249
• Reliure: Broché
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible