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Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain - Couverture souple

Routledge, Gavin

 
9781781339374: Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain
Couverture souple
ISBN 10 : 1781339376 ISBN 13 : 9781781339374
Editeur : Rethink Press, 2025

Synopsis

Is lower back pain impacting your golf game or preventing you from playing?


If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.


This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor’s couch.


Pain-free and Confident Golf shows you how to:

  • Achieve rapid relief from pain
  • Find the proven treatments and interventions that are right for you
  • Transition from relief to prevention
  • Get back to playing as often as you like
  • Stay strong and confident in your back

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Gavin Routledge has a master's degree in pain management and has specialised in lower back pain and sciatica for over thirty years, helping thousands of sufferers recover from persistent pain. As a golfer himself, and the author of two previous books on lower back pain, he wrote this book to help anyone who wants to play pain-free golf into old age.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rethink Press
Date d'édition
2025
Langue
anglais
ISBN 10 
1781339376
ISBN 13 
9781781339374
Reliure
Broché
Nombre de pages
234
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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