Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to:
- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
- Forgive the past
- Live a more awakened life
This title was previously published within the Hay House Basics series.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Charlie Morley is a lucid dreaming teacher and bestselling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional 'authorization to teach' from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming. www.charliemorley.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : Good. Explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: a host of tips and techniques for becoming lucid in your dreams; holistic and spiritual benefits of living a more awakened life; and real-life case studies; contributions from the world's leading lucid dreaming experts. N° de réf. du vendeur CIN1781803439G
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