Becoming Aware: How To Repattern Your Brain And Revitalize Your Life - Couverture souple

Garr, Lisa

Couverture souple

ISBN 10 : 178180477X ISBN 13 : 9781781804773

Editeur : Hay House Uk, 2015

Synopsis

Several years ago, Lisa Garr suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. What followed is truly remarkable. Lisa not only used cutting-edge EEG techniques to heal, but also set out to live a different life than the one she was leading in her pre-accident days. She used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter.

Today, the woman who couldn't even say a few words is a radio and Internet sensation with a massively growing audience and multimedia platform. Now, she brings the lessons she has learned from countless interviews with inspirational, spiritual and new-thought leaders to the pages of this book. She discusses how she's applied them to her own life, and explains how you can, too. Lisa will show you how to:

-Use what she calls 'brain-nastics' to help you repattern your brain for optimal function
-Create what you want on multiple levels and become a Conscious Catalyst for change
-Overcome stress, make your health a priority, and learn to be a better parent, partner, friend and co-worker
-Get back on track when you encounter a roadblock - or when life seems to hit you on the head (as it did her!)

Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you'll find that life is full of amazing possibilities!

A propos du livre

À propos de l'auteur

Lisa Garr hosts a popular US radio programme called The Aware Show, along with a weekly show on Hay House Radio. In addition, she has her own show on Gaiam TV, as well as a popular online personal development series. She reaches a combined audience of more than four million globally a month. Lisa lives with her husband and daughter in Los Angeles. www.theawareshow.com

Détails de l'édition

• Éditeur: Hay House Uk
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 178180477X
• ISBN 13: 9781781804773
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible