Self-Hypnosis: Reach Your Full Potential Using All of Your Mind - Couverture souple

Austin, Valerie

Couverture souple

ISBN 10 : 1781804990 ISBN 13 : 9781781804995

Editeur : Hay House Uk, 2015

Synopsis

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change.
Discover:

• easy to follow, step-by-step techniques that you can use to hypnotize yourself
• practical exercises to help you deepen your trance
• how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more!
• how hypnosis can help when you have a major illness.

Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

A propos du livre

À propos de l?auteur

Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people in the incredible power of the subconscious mind for over 30 years. Valerie teaches regular workshops, Diploma and Masters courses and runs an annual 3-day multi-speaker event that features hypnotherapy experts from all over the world, The Austin Hypnotherapy Conference. www.austinhypnotherapytraining.com

Détails de l'édition

• Éditeur: Hay House Uk
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1781804990
• ISBN 13: 9781781804995
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: DG DIFFUSION; contact@dgdiffusion.com; ; ZI DE BOGUES; ESCALQUENS; 31750; France