How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life - Couverture souple

Wynne, Abby

Couverture souple

ISBN 10 : 1781805970 ISBN 13 : 9781781805978

Editeur : Hay House, 2016

Synopsis

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands.

Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.

Learn how to:
- heal your relationships
- create stronger boundaries
- release stress and anxiety
- reach a new level of vibrant health
- create a healthier environment
- reach your full potential and create a life you love!

By working through the healing techniques in this book, you will experience more vibrant health and happiness and have the tools you need to maintain your wellbeing for the rest of your life.

A propos du livre

À propos de l?auteur

Abby Wynne is a shamanic psychotherapist, energy healer, author and teacher based in Dublin, Ireland. She blends psychotherapy, shamanism and energy healing for a powerful and unique healing experience, and teaches people how to reconnect their mind, heart and soul to become more available for life. www.abby-wynne.com

Détails de l'édition

• Éditeur: Hay House
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1781805970
• ISBN 13: 9781781805978
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible