Synopsis
Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
· How the brain blocks weight loss
· Overpowering cravings
· The susceptibility scale
· The weight-loss food plan
· What about exercise?
· Getting to goal weight
Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating, The Official Bright Line Eating Cookbook, Rezoom, and On This Bright Day. She is a faculty member in brain and cognitive sciences at the University of Rochester, a keynote speaker, and serves on the board of the Food Addiction Institute. In 2014, she founded Bright Line Eating, a worldwide movement dedicated to helping people achieve Maintenance. Over 115,000 people from more than 100 countries have taken her courses. She lives in Rochester, NY, with her husband and three kiddos. You can find her online at BrightLineEating.com or SusanPeirceThompson.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Bright Line Eating: The Science of Living Happy, Thin, and Free
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Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating : The Science of Living Happy, Thin and Free
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Hay House UK, Limited, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating
Edité par
Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating
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Hay House UK Ltd, United Kingdom, London, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weight Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011404962
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Bright Line Eating
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ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating: The Science of Living Happy, Thin, and Free
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Hay House UK 05/01/2021, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK 05/01/2021, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
Ancien ou d'occasion
Couverture souple
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Bright Line Eating
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Paperback. Etat : New. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:· How the brain blocks weight loss· Overpowering cravings· The susceptibility scale· The weight-loss food plan· What about exercise? · Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. N° de réf. du vendeur LU-9781781808092
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Bright Line Eating (Paperback)
Edité par
Hay House UK Ltd, London, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Paperback. Etat : new. Paperback. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781781808092
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Bright Line Eating
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781781808092
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