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Synopsis
Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
· How the brain blocks weight loss
· Overpowering cravings
· The susceptibility scale
· The weight-loss food plan
· What about exercise?
· Getting to goal weight
Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating, The Official Bright Line Eating Cookbook, Rezoom, and On This Bright Day. She is a faculty member in brain and cognitive sciences at the University of Rochester, a keynote speaker, and serves on the board of the Food Addiction Institute. In 2014, she founded Bright Line Eating, a worldwide movement dedicated to helping people achieve Maintenance. Over 115,000 people from more than 100 countries have taken her courses. She lives in Rochester, NY, with her husband and three kiddos. You can find her online at BrightLineEating.com or SusanPeirceThompson.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev2155521630
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK Ltd, United Kingdom, London, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011404962
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR012497348
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
Ancien ou d'occasion
Paperback
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Bright Line Eating
Edité par
Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. N° de réf. du vendeur OTV.1781808090.VG
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Bright Line Eating
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Hay House UK Ltd, 2021
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ISBN 13 : 9781781808092
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Bright Line Eating : The Science of Living Happy, Thin, and Free
Edité par
Hay House UK Ltd, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Bright Line Eating
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Paperback. Etat : New. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:· How the brain blocks weight loss· Overpowering cravings· The susceptibility scale· The weight-loss food plan· What about exercise? · Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. N° de réf. du vendeur LU-9781781808092
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Bright Line Eating (Paperback)
Edité par
Hay House UK Ltd, London, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781781808092
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Edité par
Hay House UK, 2021
ISBN 10 : 1781808090
ISBN 13 : 9781781808092
Ancien ou d'occasion
Paperback
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4246094
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