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Healthy Is the New Skinny: Your Guide to a Healthy Body Image in a Picture-Perfect World - Couverture souple

Willcox, Katie H.

 
9781781808214: Healthy Is the New Skinny: Your Guide to a Healthy Body Image in a Picture-Perfect World
Couverture souple
ISBN 10 : 178180821X ISBN 13 : 9781781808214
Editeur : Hay House Uk, 2017

Synopsis

We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough - we would have value. Society is wrong, but it took Katie H. Willcox years to understand this:
'Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture's beauty ideal. I have struggled with my weight and felt like I didn't and never would fit in. Then I had a powerful realization: my misery and self-loathing didn't change with my weight or how "pretty" society thought I was, so my looks weren't the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?'
In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new "skinny", and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose and pursue our dreams - and help others to do the same.

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À propos de l'auteur

Katie H. Willcox is the founder and CEO of Natural Model Management and Healthy Is the New Skinny. Founded in 2011, Healthy Is the New Skinny (HNS) promotes positive body image and lifestyles for women all over the world. HNS has been featured in a variety of publications, including People magazine, Shape magazine, The Huffington Post, Cosmopolitan and Marie Claire. www.healthyisthenewskinny.com

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Éditeur
Hay House Uk
Date d'édition
2017
Langue
anglais
ISBN 10 
178180821X
ISBN 13 
9781781808214
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible