The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience - Couverture souple

Ashworth, Suzy

 
9781781808467: The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Couverture souple
ISBN 10 : 1781808465 ISBN 13 : 9781781808467
Editeur : Hay House Uk, 2017

Synopsis

Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: -Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy -How relaxing your mind and body during birth transforms your physiology -Practical tools and techniques to promote deep relaxation and mindfulness -How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth -Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Suzy Ashworth is an author, pregnancy coach, mentor, and TEDx speaker. She discovered hypnobirthing during the pregnancy and birth of her first child, but it wasn't until she enjoyed her second home water birth that she left her corporate job and started teaching other women how to give birth calmly and positively. Suzy founded The Calm Birth School, the world's first video based hypnobirthing program, helping thousands of women across six different continents. www.thecalmbirthschool.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hay House Uk
Date d'édition
2017
Langue
anglais
ISBN 10 
1781808465
ISBN 13 
9781781808467
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781788177160: The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience

Edition présentée

ISBN 10 :  1788177169 ISBN 13 :  9781788177160
Editeur : Hay House UK, 2022
Couverture souple