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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience - Couverture souple
Synopsis
Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: -Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy -How relaxing your mind and body during birth transforms your physiology -Practical tools and techniques to promote deep relaxation and mindfulness -How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth -Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
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À propos de l?auteur
Suzy Ashworth is an author, pregnancy coach, mentor, and TEDx speaker. She discovered hypnobirthing during the pregnancy and birth of her first child, but it wasn't until she enjoyed her second home water birth that she left her corporate job and started teaching other women how to give birth calmly and positively. Suzy founded The Calm Birth School, the world's first video based hypnobirthing program, helping thousands of women across six different continents. www.thecalmbirthschool.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHay House Uk
- Date d'édition2017
- ISBN 10 1781808465
- ISBN 13 9781781808467
- ReliureBroché
- Langueanglais
- Nombre de pages240
- Coordonnées du fabricantnon disponible
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House UK, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House Uk, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
Couverture souple
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House Uk, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small stains. N° de réf. du vendeur wbb0022929031
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
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Hay House Uk 04/07/2017, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House Uk 04/07/2017, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
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The Calm Birth Method : Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House UK, Limited, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
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The Calm Birth Method : Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House UK, Limited, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 18918296-20
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The Calm Birth Method : Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House UK, Limited, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 40937168-20
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House Uk, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Edité par
Hay House UK Ltd, 2017
ISBN 10 : 1781808465
ISBN 13 : 9781781808467
Ancien ou d'occasion
Paperback
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