Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery - Couverture souple

Dussault, Dee

Couverture souple

ISBN 10 : 1781809798 ISBN 13 : 9781781809792

Editeur : Hay House UK Ltd, 2017

Synopsis

The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement and a New Spiritual High.

Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual.
In this book, readers will learn how to:

· Reap the benefits of profound relaxation
· Assume an altered state in a safe, energizing way
· Deepen the spiritual practice of yoga
· Reconnect with the body using ancient techniques
...and much more!

Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a stress-free, harmonious world.

A propos du livre

À propos de l'auteur

DEE DUSSAULT is a 500-hour Yoga Alliance-certified yoga instructor and the first yoga teacher in North America to offer cannabis-enhanced yoga. She holds a degree in sexuality studies from York University. www.deedussault.com

Détails de l'édition

• Éditeur: Hay House UK Ltd
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1781809798
• ISBN 13: 9781781809792
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible