Till the Fat Lady Slims - Couverture souple

Flint, Debbie

Couverture souple

ISBN 10 : 1781893330 ISBN 13 : 9781781893333

Editeur : Choc Lit, 2017

Synopsis

This book is about my journey - is it like yours?

QVC television presenter, Debbie Flint, speaks openly and honestly of her life, stresses and disappointments, and decades of battles with her weight, in this semi autobiographical, weight-loss and lifestyle book.

Alongside stories of her fascinating but often stressful life, she introduces readers to the concept of Freedom Eating and how it helps to escape Food Prison. Debbie shares, in her very own personable way, how she managed to break free from the habits of a lifetime habits that so many readers will be able to identify with. Her tale of regaining control is heart-warming and above all, inspirational.

The book also includes material covering the dangers of sugar and informationon on how to use Debbie's method alongside traditional dieting.

Debbie has taken back control and regained her right to be slim. And so can you with the help of Freedom Eating.

Have lost weight, gone down a dress size, look and feel better. Control my eating more thanks to the book. Have even taken it on my hols to read again. Best buy ever. Christine Grochowina

I am feeling so much better and loving being in control, it feels so liberating. I'm now around 3 stone lighter and delighted with Debbie's Till The Fat Lady Slims. Ann Swallow

Being on crutches after always being a very active person all my life, was quite a shock. Weight had piled on. Then I read Till The Fat Lady Slims. It just clicked. No need to clear my plate, just stop when satisfied. Don't start until I am at number 6 on my hunger scale. I lost two stone last year even though I was fairly immobile. It's brilliant! Sarah Hills

A propos du livre

À propos de l'auteur

Debbie Flint is a QVC Home Shopping Channel presenter. She started her career as the first girl in the hot seat on children's BBC TV, replacing Phillip Schofield in the Broom Cupboard. Then she shared a couch with Eamonn Holmes to help launch BBC Daytime TV. Years later, she hosted her own BBC1 game show (Meet The Challenge) and has co-presented and reported on numerous other live magazine and entertainment and news shows. She is the author of short stories for children's TV (Buena Vista, 'Rise and Shine'), and a women's fiction novel, Take a Chance on Me, which reached the final of the top ten 'Best 100 First Words' competition at York Festival. Debbie lives in Surrey and has two grown up children and three feisty Labradors.

Détails de l'édition

• Éditeur: Choc Lit
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1781893330
• ISBN 13: 9781781893333
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
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