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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb: The Ultimate How-To Guide For The Newest Kitchen appliance For ... and More Than 450 Step-by-Step Photographs - Couverture souple
Présentation de l'éditeur
Discover the exciting new way to healthy eating, with this simple kitchen appliance that's the secret behind the latest diets. You can create tasty low-calorie, low-carb noodles, ribbons and even rice from everyday vegetables and fruits, all with the feel-full factor of real pasta. There's never been an easier way to eat your five-a-day, and more. Catherine Atkinson shows you how to choose and use the different kinds of spiralizer machine, such as vertical or horizontal, with lots of tips and advice on assembly and usage. She then takes you through every spiralize-able vegetable, explaining the most suitable methods and techniques to use, and how to prepare and cook each one. Then there are the recipes soups, salads, all kinds of pasta with sauces, rosti, risotto, pizza and tarts, curries, stir-fries, frittata, tempura and even desserts, cakes, breads and muffins. Over 80 delectable ideas will inspire you through the day. Make breakfast bars and butternut muffins; spiralize pears for a chia porridge; use carrot noodles in turkey enchiladas, or squash and broccoli in a stir-fry; make potato kugels, coodles with avocado sauce and courgetti alla puttanesca... Everything is clearly photographed, from all the how-to techniques to gorgeous finished dishes, so you can see exactly what to do. There are nutritional breakdowns for each recipe, and at-a-glance identifiers for gluten-free, dairy-free, vegetarian, vegan and paleo dishes. Whether you call them courgetti, zoodles, veggetti or vegetable noodles, this cookbook is packed with inspiration.
Biographie de l'auteur
Catherine Atkinson is a highly creative cook specializing in healthy eating; after obtaining her BSc (hons) degree in Home Economics she trained at the Cordon Bleu. She is also the author of Coconut Water and Coconut Oil, and Nut Milks and Nut Butters.
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- ÉditeurSouthwater
- Date d'édition2019
- ISBN 10 1782142754
- ISBN 13 9781782142751
- ReliureBroché
- Langueanglais
- Nombre de pages208
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-calorie and Low-carb
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Southwater, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-calorie and Low-carb
Edité par
Southwater, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb
Edité par
Southwater Publishing, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
Paperback
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb
Edité par
Southwater Publishing, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. N° de réf. du vendeur G1782142754I3N00
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-Calorie and Low-Carb
Edité par
Southwater Publishing, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
Paperback
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The Complete Spiralizer Cookbook: The Exciting New Way to Eat Low-calorie and Low-carb
Edité par
Southwater, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
paperback
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The Complete Spiralizer Cookbook : The Exciting New Way to Eat Low-Calorie and Low-Carb - The Ultimate How-To Guide for the Newest Kitchen Applicance for Preparing Vegetables and Fruits, with 80 Recipes and More Than 450 Step-by-Step Photographs
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Complete Spiralizer Cookbook: The exciting new way to eat low-calorie and low-carb: the ultimate how-to guide for the newest kitchen applicance for . techniques and 80 deliciously healthy recipes
Edité par
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ISBN 10 : 1782142754
ISBN 13 : 9781782142751
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Complete Spiralizer Cookbook: The exciting new way to eat low-calorie and low-carb: the ultimate how-to guide for the newest kitchen applicance for . techniques and 80 deliciously healthy recipes
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Southwater, 2019
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
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Complete Spiralizer Cookbook : The Exciting New Way to Eat Low-Calorie and Low-Carb: The Ultimate How-To Guide For The Newest Kitchen appliance For Preparing Vegetables and Fruits, With 80 Recipes and More Than 450 Step-by-Step Photographs
Edité par
Southwater, 2020
ISBN 10 : 1782142754
ISBN 13 : 9781782142751
Ancien ou d'occasion
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