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Naturally Mindful: Reconnecting with the Natural World, Discovering Your True Self - Couverture rigide

 
9781782404163: Naturally Mindful: Reconnecting with the Natural World, Discovering Your True Self

Synopsis

In a fast-paced urban world of pressure, stress and anxiety, Naturally Mindful provides the opportunity to stop time, reflect and take a moment to live consciously.  

Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy  and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics; with reminders to value the world around us and to work harder to preserve a spiritually nurturing environment through patience, self-awareness and a relaxed conciousness.

Re-discover the instrinsic value of nature and how it can inspire us to seek spiritual satisfaction, change the way we interact with our environment, develop a more sustainable world and create a better, more hopeful future. 

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À propos de l'auteur

Leaping Hare Press creates beautiful books to inspire and empower readers to translate ethical and spiritual values into practical, meaningful life choices. From planting a colourful wildflower seedbed in a concrete jungle, to mindfully walking along a busy sidewalk, our books present creative, simple steps to help us engage with each other and the natural world. Penned by heart-led and expert authors, our conscious living titles embrace community spirit and explore ecological principles in a positive way––delivering that feel-good factor too.

À propos de la quatrième de couverture

In a fast-paced urban world of pressure, stress and anxiety, Naturally Mindful provides the opportunity to stop time, reflect and take a moment to live consciously. Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics, with reminders to value the world around us and to work harder to preserve a spiritually nurturing environment through patience, self-awareness and a relaxed conciousness. Re-discover the instrinsic value of nature and how it can inspire us to seek spiritual satisfaction, change the way we interact with our environment, develop a more sustainable world and create a better, more hopeful future.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.