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Synopsis
Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.
Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including:
• Taking time to breathe
• Finding your rhythm
• Being aware of your surroundings
• Long-distance walking
• Walking with others
• Walking by night, by rivers and canals, and exploring the city
From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Adam Ford is an ordained Anglican priest, now retired. He has an MA in Indian religions and regularly lectures on Buddhism and Hinduism. He is the author of The Art of Mindful Walking (2011), Seeking Silence in a Noisy World (2011), Mindfulness & the Art of Urban Living (2013), and Galileo & The Art of Ageing Mindfully (2015).
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Mindful Thoughts for Walkers: Footnotes on the Zen Path
Edité par
Leaping Hare Press, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
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Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)
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-, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
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Hardcover. Etat : Very Good. Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781782404842
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Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)
Edité par
- -, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781782404842
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Mindful Thoughts for Walkers: Footnotes on the zen path
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Quarto Publishing PLC, United Kingdom, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of Who am I?, Where have I come from?, What am I doing here? and Where am I going? Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: Taking time to breathe Finding your rhythm Being aware of your surroundings Long-distance walking Walking with others Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR008342306
Quantité disponible : 9 disponible(s)
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Mindful Thoughts for Walkers: Footnotes on the Zen Path
Edité par
Leaping Hare, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
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Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. N° de réf. du vendeur G1782404848I4N00
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Mindful Thoughts for Walkers: Footnotes on the Zen Path
Edité par
Leaping Hare, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.44. N° de réf. du vendeur G1782404848I3N00
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Mindful Thoughts for Walkers: Footnotes on the Zen Path
Edité par
Leaping Hare, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. N° de réf. du vendeur G1782404848I4N00
Quantité disponible : 1 disponible(s)
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Mindful Thoughts for Walkers: Footnotes on the Zen Path
Edité par
Leaping Hare, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. N° de réf. du vendeur G1782404848I4N00
Quantité disponible : 1 disponible(s)
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Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)
Edité par
Leaping Hare Press, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL2796439
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Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)
Edité par
Leaping Hare Press, 2017
ISBN 10 : 1782404848
ISBN 13 : 9781782404842
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL3214008
Quantité disponible : 1 disponible(s)