Articles liés à Secrets of Tai Chi

Secrets of Tai Chi - Couverture souple

Livre 8 sur 15: Secrets of

Davies, Kim; Robins, Simon

 
9781782405764: Secrets of Tai Chi
Couverture souple
ISBN 10 : 1782405763 ISBN 13 : 9781782405764
Editeur : Ivy Press, 2018

Synopsis

The holistic nature of Eastern systems – with the emphasis on integrating the mind, body, and spirit – has become a focal point for more and more people. Tai chi offers a route to inner peace as well as developing real health benefits and scientific research has found that regular practice can reduce stress levels, improve physical balance, and help muscular flexibility. This book – suitable for the beginner or the experienced practitioner – tells you everything you need to know about establishing a tai chi practice at home. 

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Kim Davies is a writer on alternative health and Eastern holistic practices. She has written on yoga, reflexology, natural pregnancy, and the spiritual aspects of relationships. She has traveled widely in India and South-East Asia, and now lives in Brighton, UK.

Simon Robins has been training in tai chi since 1991. He trained in Cheng Man Ching's tai chi and qigong with a direct student of Cheng's for the 15 years. He is Chief Instructor of The School of Tai Chi Chuan and Internal Arts.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ivy Press
Date d'édition
2018
Langue
anglais
ISBN 10 
1782405763
ISBN 13 
9781782405764
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
WordUnited GmbH
distribution@wordunited.com

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