The Wellbeing Journal: Creative Activities to Inspire - Couverture souple

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9781782438007: The Wellbeing Journal: Creative Activities to Inspire
Couverture souple
ISBN 10 : 1782438009 ISBN 13 : 9781782438007
Editeur : Michael O'Mara Books Ltd, 2017

Synopsis

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Michael O'Mara Books Ltd
Date d'édition
2017
Langue
anglais
ISBN 10 
1782438009
ISBN 13 
9781782438007
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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