The Chakra Kitchen: Feed Your Body to Nourish Your Spirit - Couverture souple

Wilkinson, Sarah

Couverture souple

ISBN 10 : 1782492658 ISBN 13 : 9781782492658

Editeur : CICO Books, 2015

Synopsis

Working with the body’s seven chakras (energy centres) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah’s wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way. The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognize how your personal system is functioning and taking steps to stimulate and balance where required, you will begin to see noticeable positive shifts in your world. To further energize your chakras, Sarah has included a section on how to harness the power of crystals as you cook. The Chakra Kitchen will take you on a journey into your authentic self, and reconnect you with the nourishing power of nature.

A propos du livre

À propos de l'auteur

Sarah Wilkinson is a spiritual teacher and founder of Chakra Cakes. She makes bespoke cupcakes, cakepops and cakes using only the finest fresh and organic ingredients. Her recipes have been featured in leading MBS publications, including Spirit and Destiny. The author is based in Oxford, UK.

Détails de l'édition

• Éditeur: CICO Books
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1782492658
• ISBN 13: 9781782492658
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne