With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
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Jeff Galloway, Olympian, success author and Runner's World columnist, is the designer of the Run-Walk-Run low- mileage marathon training program with an over 98% success rate. He wrote numerous books on running and is the author of the best-selling running book in North America (Half-Marathon: You Can Do It) as well as an inspirational speaker. Jeff has worked with hundreds of thousands of runners including participants of runDisney events for which he provides training programs, tips and videos.
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.22. N° de réf. du vendeur G1782550119I4N00
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Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.22. N° de réf. du vendeur G1782550119I4N10
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.22. N° de réf. du vendeur G1782550119I4N00
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