Articles liés à Running: Getting Started
Synopsis
RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, in which running is repeatedly interrupted by walk breaks, and offers a step by step program that is easy to use and easy to understand. Included are also lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening, and much more.
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À propos de l?auteur
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
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Running: Getting Started (Meye
Edité par
Meyer & Meyer Sport, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00088325320
Quantité disponible : 2 disponible(s)
Image d'archives
Running: Getting Started (Meye
Edité par
Meyer & Meyer Sport, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00086690894
Quantité disponible : 5 disponible(s)
Image d'archives
Running: Getting Started (Meye
Edité par
Meyer & Meyer Sport, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00089308552
Quantité disponible : 1 disponible(s)
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Running--Getting Started (Meyer & Meyer Sport)
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Running--Getting Started (Meyer & Meyer Sport)
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Etat : good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. N° de réf. du vendeur GWV.1782550542.G
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Running--Getting Started (Meyer & Meyer Sport)
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
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Running : Getting Started
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Running : Getting Started
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 39254943-6
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Running--Getting Started
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1782550542I4N00
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Running--Getting Started
Edité par
Meyer & Meyer Fachverlag und Buchhandel GmbH, 2014
ISBN 10 : 1782550542
ISBN 13 : 9781782550549
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1782550542I4N00
Quantité disponible : 2 disponible(s)