Description du livre Paperback or Softback. Etat : New. The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P 0.9. Book. N� de r�f. du vendeur BBS-9781782551904

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Meyer Meyer Sport

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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Lakeside Books
(Benton Harbor, MI, Etats-Unis)

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Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N� de r�f. du vendeur OTF-S-9781782551904

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance by Mike Israetel, Melissa Davis, Jen Case, Dr. James Hoffman, Foreword by Rich Froning [Paperback ]

Mike Israetel", "Melissa Davis", "Jen Case", "Dr. James Hoffman", "Foreword by Rich Froning"

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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booksXpress
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Description du livre Soft Cover. Etat : new. N� de r�f. du vendeur 9781782551904

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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Ebooksweb
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Description du livre Etat : New. . N� de r�f. du vendeur 52GZZZ00IJPW_ns

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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Lucky's Textbooks
(Dallas, TX, Etats-Unis)

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Description du livre Etat : New. N� de r�f. du vendeur ABLING22Oct1111410216907

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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California Books
(Miami, FL, Etats-Unis)

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Description du livre Etat : New. N� de r�f. du vendeur I-9781782551904

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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

Edit� par Meyer Meyer Sport (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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Save With Sam
(North Miami, FL, Etats-Unis)

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Description du livre Paperback. Etat : New. Brand New!. N� de r�f. du vendeur 1782551905

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The Renaissance Diet 2.0 (Paperback)

Dr. Mike Israetel

Edit� par Meyer & Meyer Sport (UK) Ltd, Garsington (2020)

ISBN 10 : 1782551905 ISBN 13 : 9781782551904

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Grand Eagle Retail
(Wilmington, DE, Etats-Unis)

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Description du livre Paperback. Etat : new. Paperback. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is providedall to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781782551904

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EUR 25,33

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