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Synopsis
Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance.
This new edition presents Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal.
Also included are tips for the best running gear, nutrition, preventing injury, and therapy, and the book even delves into the relationship between the coach and the athlete--making it a must-have for all runners and coaches.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
New Zealander Arthur Lydiard ONZ OBE was the most successful trainer of middle- and long-distance runners in the world. He coached runners from different countries, including Peter Snell―who won the gold three times―and Lasse Viren. In the 50s and 60s, Arthur Lydiard not only revolutionized middle- and long-distance training, but he was also the founder of the jogging movement and credited with making running popular across the sporting world. Lydiard died in April 2004, but his legacy as one of the outstanding coaches of all time survives to this day. Garth Gilmour is a journalist and has been Lydiard’s coauthor since 1960. He has written biographies of famous athletes, Murray Halberg, Peter Snell, Sandra Barwick, world famous as an ultradistance runner, and paraplegic sportswoman Eve Rimmer
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Running to the Top
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Meyer & Meyer Sport, 2021
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
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Running to the Top : Arthur Lydiard's High-performance Training Methods
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ISBN 10 : 1782552111
ISBN 13 : 9781782552116
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Running to the Top: Arthur Lydiard's High-Performance Training Methods (Paperback or Softback)
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Running to the Top : Arthur Lydiard's High-performance Training Methods
Edité par
Meyer Meyer Sport, 2021
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
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Running to the Top
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Meyer and Meyer Sport (UK) Ltd, GB, 2020
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
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Paperback. Etat : New. Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance.This new edition presents Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy, and the book even delves into the relationship between the coach and the athlete-making it a must-have for all runners and coaches. N° de réf. du vendeur LU-9781782552116
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Running to the Top: Arthur Lydiard's High-performance Training Methods
Edité par
Meyer Meyer Sport, 2021
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
Neuf
Couverture souple
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Running to the Top (Paperback)
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Meyer & Meyer Sport (UK) Ltd, Garsington, 2020
ISBN 10 : 1782552111
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Paperback. Etat : new. Paperback. Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiards name has been synonymous with the best training methods used by the worlds top middle- and long-distance runners. Arthur Lydiards methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance.This new edition presents Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal.Also included are tips for the best running gear, nutrition, preventing injury, and therapy, and the book even delves into the relationship between the coach and the athletemaking it a must-have for all runners and coaches This new edition presents Arthur Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781782552116
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Running to the Top
Edité par
Meyer and Meyer Sport (UK) Ltd, GB, 2020
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. Arthur Lydiard's methods are just as relevant today as they were 60 years ago and are still used by top athletes looking to enhance their performance.This new edition presents Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy, and the book even delves into the relationship between the coach and the athlete-making it a must-have for all runners and coaches. N° de réf. du vendeur LU-9781782552116
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Running to the Top
Edité par
Meyer and Meyer Sport (UK) Ltd, 2020
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
Neuf
PAP
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Running to the Top: Arthur Lydiard's High-Performance Training Methods
Edité par
Meyer & Meyer Sport (UK) Ltd, 2020
ISBN 10 : 1782552111
ISBN 13 : 9781782552116
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