Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon Anyone Can Tri - Couverture souple

Topper, Hilary

 
9781782552864: Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon Anyone Can Tri
Couverture souple
ISBN 10 : 1782552863 ISBN 13 : 9781782552864
Editeur : Meyer & Meyer Sport (UK) Ltd, 2025

Synopsis

This is the ultimate beginner's guide to mastering the triathlon. With tailored training plans and expert tips on gear and nutrition, every new triathlete will build confidence and endurance and cross the finish line with pride.

USA Triathlon coach Hilary Topper leaves no stone unturned as she covers all aspects of training, from tailored training plans and step-by-step guidance to expert advice on gear and nutrition. Whether its preparing for your first triathlon or perfecting those crucial transitions (T1 and T2), you'll gain the skills and endurance to excel.

But this isn't about training, it's about transformation. Through inspiring success stories told by real-life triathletes, you will discover how to cultivate the mindset of a champion, stay motivated, and prove to yourself that anyone can tri!

Unlocking the Triathlon is the starting point of the triathlete's exciting new journey. Embrace the challenge of competing in your first race and unlock your triathlon potential.

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À propos de l?auteur

Hilary Topper is a USA Triathlon Coach, USMS Level 3 Swim Coach, and RRCA Running Coach. She is also certified by the World Open Water Swimming Association with an open water certification. Hilary is an accomplished triathlete and author dedicated to inspiring others to embrace the triathlon lifestyle. With years of experience in the sport, she has completed numerous races and shares her passion through engaging and practical guidance, empowering beginners with the tools they need to succeed. Her journey from novice to seasoned athlete makes her a relatable mentor for aspiring triathletes. Hilary resides in New York, where she trains and motivates others to unlock their potential.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Meyer & Meyer Sport (UK) Ltd
Date d'édition
2025
Langue
anglais
ISBN 10 
1782552863
ISBN 13 
9781782552864
Reliure
Broché
Nombre de pages
352
Coordonnées du fabricant
Meyer & Meyer Sport
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