SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques - Couverture souple

Wiseman, John 'Lofty'

Couverture souple

ISBN 10 : 1782744320 ISBN 13 : 9781782744320

Editeur : Amber Books, 2016

Synopsis

Written by a former SAS Survival Instructor, The SAS Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS Self-Defence Handbook is a comprehensive guide to self-defence for both men and women.

A propos du livre

À propos de l?auteur

John 'Lofty' Wiseman served with the SAS for 26 years, also running their Survival Training School. Retiring from active service in 1988, he quickly became the civilian world's best known survival expert and is the author of The SAS Survival Handbook: How to Survive in the Wild, in Any Climate, on Land or at Sea, among many other survival books.

Détails de l'édition

• Éditeur: Amber Books
• Date d'édition: 2016
• ISBN 10: 1782744320
• ISBN 13: 9781782744320
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible