Articles liés à Sleep Meditations: to help tired minds unwind and drift...
Synopsis
Bedtime meditations to help anxious adults drift off to sleep...
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À propos de l'auteur
Danielle North has worked with senior leaders globally for two decades. She is the founder of Pause Global, a talent development consultancy that takes a unique but simple approach: if you're going to perform in a world that's speeding up, sometimes you need to slow down. Partnering with HR and talent teams around the world, Pause addresses the challenges people face, from stress management and burnout to career performance and personal transformation. A speaker and four times published author with leading publishing group, Hachette UK, Danielle's books have collectively sold over 185,000 copies and have been translated into over 10 languages. Current publications include Pause, Pause Every Day, Sleep Meditations and Morning Meditations.
danielle@pauseglobal.com
www.pauseglobal.com
Instagram.com/pause.global
Linkedin.com/in/daniellenorthpause
À propos de la quatrième de couverture
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.
The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe...
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Sleep Meditations: to help tired minds unwind and drift offââ ¦
Edité par
Octopus Publishing Group, United Kingdom, London, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe. Meditations include:The bridge to.Calling in cleansing energyLetting go of the dayThe easy pathCutting threadsStill lakeComing homeCandle gazingYou're ok, it's okMeeting your guidesOcean breezeMaybe it's magic. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011196974
Acheter D'occasion
EUR 2,28
Expédition à EUR 6,51
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Sleep Meditations: to help anxious adults drift off
Edité par
Aster, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Ancien ou d'occasion
Couverture rigide
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1783019228. 7/2/2026 7:07:08 PM. N° de réf. du vendeur U9781783253579
Acheter D'occasion
EUR 5,22
Expédition à EUR 6,38
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Sleep Meditations: to help tired minds unwind and drift off?
Edité par
Aster, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL9522795
Acheter D'occasion
EUR 3,85
Expédition à EUR 8,14
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Sleep Meditations: to help anxious adults drift off
Edité par
Aster, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Ancien ou d'occasion
Couverture rigide
Vendeur : Chris's Book Locker, Bridgend, BRIDG, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Good. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur ABE-1757074771295
Acheter D'occasion
EUR 11,98
Expédition à EUR 4,77
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Sleep Meditations
Edité par
Octopus Publishing Group, GB, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe. Meditations include:The bridge to.Calling in cleansing energyLetting go of the dayThe easy pathCutting threadsStill lakeComing homeCandle gazingYou're ok, it's okMeeting your guidesOcean breezeMaybe it's magic. N° de réf. du vendeur LU-9781783253579
Acheter neuf
EUR 17,86
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Sleep Meditations (Hardcover)
Edité par
Octopus Publishing Group, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe. Meditations include:The bridge to.Calling in cleansing energyLetting go of the dayThe easy pathCutting threadsStill lakeComing homeCandle gazingYou're ok, it's okMeeting your guidesOcean breezeMaybe it's magic. Bedtime meditations to help anxious adults drift off to sleep. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781783253579
Acheter neuf
EUR 17,87
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Sleep Meditations: to help tired minds unwind and drift off.
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781783253579
Acheter neuf
EUR 12,23
Expédition à EUR 5,80
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 9 disponible(s)
Image fournie par le vendeur
Sleep Meditations: to help anxious adults drift off
Edité par
Aster, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Ancien ou d'occasion
Couverture rigide
Vendeur : Chris's Book Locker, Bridgend, BRIDG, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Very Good. A beautifully illustrated hardback guide to restful sleep, Sleep Meditations offers a series of calming meditations designed to help tired minds unwind and gently drift into rest. Combining soothing language with tranquil imagery, this book is ideal for bedtime reading, mindfulness practice, or as a thoughtful wellbeing gift. Condition: Very good overall. Clean pages throughout with no writing, highlighting, or dog-eared pages. Binding is tight and secure. Boards show light surface wear consistent with careful handling. Spine and cover artwork remain bright and intact. A well-kept copy. N° de réf. du vendeur ABE-1766780917035
Acheter D'occasion
EUR 14,37
Expédition à EUR 4,77
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Sleep Meditations
Edité par
Octopus Publishing Group, 2020
ISBN 10 : 1783253576
ISBN 13 : 9781783253579
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781783253579
Acheter neuf
EUR 15,80
Expédition à EUR 4,84
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 9 disponible(s)
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Sleep Meditations : To Help Anxious Adults Drift Off
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 40566317-n
Acheter neuf
EUR 18,80
Expédition à EUR 2,32
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)