The Power of Letting Go: How to drop everything that's holding you back - Couverture souple

Purkiss, John

 
9781783253630: The Power of Letting Go: How to drop everything that's holding you back

Synopsis

"Life-changing" - Sara Makin, Founder & CEO of Makin Wellness

How to drop everything that's holding you back

The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development. At some point, the choice becomes clear, whether to hold on or let go.

For some, it's easy, just do it, f**k it.

For many others, there are multiple layers and obstacles that have built up through one's life so far. Expectations, fear of uncertainty, well-worn inhibitive thought patterns, lack of trust, lack of acceptance, old trauma and hurt. Despite all this, there is a spark, a glimmer of hope that brightens at the thought of letting go and going with the flow, at following one's instincts and intuition rather than constantly second-guessing the outcome, at letting go of expectations and enjoying what is. This book combines both the why and the how to let go, with excellent practices that help convert the desire into action.

There are four stages to letting go:
 
  • Be Present and Enjoy Each Moment
  • Let Go of the Thoughts that Keep You Stuck
  • Let Go of the Pain that Runs Your Life
  • Surrender and Tune into Something Far More Intelligent than Your Brain

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À propos de l?auteur

John Purkiss studied economics at Cambridge University and has an MBA (Master of Business Administration) from INSEAD. He began his career in banking and management consultancy, in London and Chicago, and worked in sales and marketing in the UK and Continental Europe. John then learned to meditate, which made his intuition much stronger and enabled him to move into executive search. He recruits senior executives and board members, and also invests in high-growth technology companies. He has lived and worked in France, Belgium and the USA, and speaks French, German and Spanish.

www.johnpurkiss.com
Facebook.com/groups/ThePowerOfLettingGo

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.