Fear Less Live More: How to overcome fear, build resilience and achieve anything - Couverture souple

Fuller, Aimee

Couverture souple

ISBN 10 : 1783254122 ISBN 13 : 9781783254125

Editeur : Aster, 2023

Synopsis

''Full of wisdom'' - Dr Xand van Tulleken

Harness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.

For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a catalyst for growth - and the true magic happens when you take your fear and turn it into fire.

In this bright and insightful book, Aimee draws from her personal experience to show you how to get to know fear without letting it hold you back, how to learn from failure, and help you reframe fear as your most powerful ally.

Brave, honest and inspiring, Fear Less Live More will help you overcome fear and find what drives you - so you can start living life with purpose, maintain that focus, and enjoy the ride.

''Real, raw, relatable'' - Wayne Bridge
''A must-read'' - Jade Jones OBE

A propos du livre

À propos de l?auteur

Aimee Fuller is a two-time Olympian, broadcaster, and sport and media personality. She is a qualified yoga instructor and loves to share her passion for movement. As a professional snowboarder, Aimee made history as the first woman to land a double backflip in competition at the X Games. She took part in two Winter Olympics for Team GB and, in 2017, ranked third in the world in the Big Air World Cup rankings. She is now a member of the British Olympic Association (BOA) Athletes' Commission. Aimee hosts regular features on BBC One's Ski Sunday and presents live TV events across sport for Red Bull TV and the Olympic Channel. In her weekly podcast, Monday Mile with Aimee Fuller, she invites celebrity guests excelling in their field to share their secrets to Monday motivation. In collaboration with BBC Sounds, Aimee presented The Olympic Mile, a podcast series featuring some of Team GB's finest athletes as they discuss their training plans, mindset, Olympic goals and much more. Her first book, Fear Less, Live More, published in February 2022.

Aimeefuller.co.uk
Instagram.com/Aimee_Fuller
Twitter.com/Aimee_Fuller
Facebook.com/AimeeFullerSnow

Détails de l'édition

• Éditeur: Aster
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1783254122
• ISBN 13: 9781783254125
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible