Fermenting: Recipes & Preparation - Couverture rigide

Lambert, Daphne

Couverture rigide

ISBN 10 : 1783619910 ISBN 13 : 9781783619917

Editeur : Flame Tree Publishing, 2016

Synopsis

This beautifully illustrated new cookbook will not only inspire you to try new foods and recipes, it will show you how foods can actively foster a healthier body, encouraging a balanced digestive system and healthy gut. A fascinating discussion of the history, benefits, techniques and tools needed for fermenting, is followed by basic recipes that use age-old methods to culture healthy bacteria to create essential classic ferments such as sauerkraut, kimchi, yogurt and sourdough. The book then goes on to provide further recipes for salads and pickles, drinks and smoothies, soups, main dishes, and breads and treats. Whether it's a super probiotic Cucumber & Kefir Smoothie, a delicious Broccoli Miso Soup or tempting Buckwheat Pancakes, the ancient wisdom of fermented food from around the world will delight your tastebuds and tummy!

A propos du livre

À propos de l'auteur

Daphne was the co-owner and chef of a multi-award winning organic restaurant. She has regularly contributed recipes and articles to numerous books and magazines and is the author of three books on food and health. She has run a nutritional consultancy practice for 25 years looking at ways to nourish wellbeing.

Détails de l'édition

• Éditeur: Flame Tree Publishing
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1783619910
• ISBN 13: 9781783619917
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: Andreas Meier; 22029659400; info@rheinberg-buch.de; ; De Gasperi str. 8; Bergisch gladbach; 51427; Allemagne