Articles liés à Raw Food: Recipes & Preparation

Raw Food: Recipes & Preparation - Couverture rigide

Fraser, Saskia

 
9781783619924: Raw Food: Recipes & Preparation
Couverture rigide
ISBN 10 : 1783619929 ISBN 13 : 9781783619924
Editeur : Flame Tree Publishing, 2016

Synopsis

Raw food is a naturally vegan lifestyle choice - a way of eating to fill your body with health, radiance and energy. Importantly, it does not have to mean 'cold' and it does not have to be 100%. This fab new cookbook demystifies raw food and tells you everything you need to know, from the many benefits to the key ingredients, tools and techniques, before providing plenty of delicious recipes for staple foods, breakfasts, juices and smoothies, salads, snacks, mains, soups and sweet treats. From your own nut milks and cheeses to Courgette Spaghetti with Walnut Pesto or Red Berry Cheesecake, you'll wonder why it took you so long to go raw!

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À propos de l'auteur

Saskia Fraser is a healthy food expert, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. In addition to books on superfoods and vegan food, she is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Flame Tree Publishing
Date d'édition
2016
Langue
anglais
ISBN 10 
1783619929
ISBN 13 
9781783619924
Reliure
Relié
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible