Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Jane Maple is a writer living in Eastbourne, Sussex. She grew up in Rye and began to study the teachings of Zen monk Thich Naht Hahn two decades ago. She believes that we can all break free from the usual reactive programming we are subjected to and look at situations which we all face in life more objectively.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Hardcover. Etat : Good. N° de réf. du vendeur 1784044733-3-23825349
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Good. The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to live in the present and resist the urge to think too much about the past and the future. Compiling wisdom from a range of sources, this book features insights to help readers ground themselves in difficult times and includes mini meditations that can be practiced anytime, anywhere. In addition, the timeless quotes included will guide the reader to a better psychological place, giving them access to a potent inner world, and readers will enjoy the aesthetically-pleasing color tint change with the passing of every 64 pages. N° de réf. du vendeur 00094580607
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Very Good. The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to live in the present and resist the urge to think too much about the past and the future. Compiling wisdom from a range of sources, this book features insights to help readers ground themselves in difficult times and includes mini meditations that can be practiced anytime, anywhere. In addition, the timeless quotes included will guide the reader to a better psychological place, giving them access to a potent inner world, and readers will enjoy the aesthetically-pleasing color tint change with the passing of every 64 pages. N° de réf. du vendeur 00086499349
Quantité disponible : 5 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1784044733-8-1
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Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_452493592
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_452490979
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1784044733I4N00
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Hardback. Etat : Very Good. The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to live in the present and resist the urge to think too much about the past and the future. Compiling wisdom from a range of sources, this book features insights to help readers ground themselves in difficult times and includes mini meditations that can be practiced anytime, anywhere. In addition, the timeless quotes included will guide the reader to a better psychological place, giving them access to a potent inner world, and readers will enjoy the aesthetically-pleasing color tint change with the passing of every 64 pages. N° de réf. du vendeur CIN1784044733VG
Quantité disponible : 5 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Hardback. Etat : Good. The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to live in the present and resist the urge to think too much about the past and the future. Compiling wisdom from a range of sources, this book features insights to help readers ground themselves in difficult times and includes mini meditations that can be practiced anytime, anywhere. In addition, the timeless quotes included will guide the reader to a better psychological place, giving them access to a potent inner world, and readers will enjoy the aesthetically-pleasing color tint change with the passing of every 64 pages. N° de réf. du vendeur CIN1784044733G
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 21363416-6
Quantité disponible : 1 disponible(s)