Your Personal Stop Smoking Plan - Couverture souple

Carr, Allen

Couverture souple

ISBN 10 : 178404833X ISBN 13 : 9781784048334

Editeur : Arcturus Editions, 2015

Synopsis

READ THIS BOOK AND BECOME A HAPPY NONSMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.

- CARRY ON SMOKING WHILE YOU READ
- A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
- REMOVES THE DESIRE FOR NICOTINE
- REGAIN CONTROL OF YOUR LIFE
- WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

A propos du livre

À propos de l'auteur

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

Détails de l'édition

• Éditeur: Arcturus Editions
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 178404833X
• ISBN 13: 9781784048334
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Indigo Musikproduktion + Vertrieb GmbH; https://www.indigo.de; ; Schlachthofstr. 36a; Hamburg; 21079; Allemagne