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Livre 1 sur 8: A No F*cks Given Guide

Knight, Sarah

 
9781784298463: The Life-Changing Magic of Not Giving a F**k: The bestselling book everyone is talking about

Synopsis

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'The anti-guru' Observer

'Absolutely blinding. Read it. Do it.' Mail on Sunday


'Genius' Cosmopolitan

'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian




ALSO AVAILABLE FROM SARAH KNIGHT:

YOU DO YOU: how to be who you are and use what you've got to get what you want

AND

Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

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À propos de l'auteur

Sarah Knight's first book, The Life-Changing
Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx
talk, "The Magic of Not Giving a Fuck," has
more than ten million views. Many of the
books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and two rescue cats: Gladys Knight and Mister Stussy.

À propos de la quatrième de couverture

The surprising art of caring less and getting more
Are you stressed out, overbooked, and underwhelmed by life? Then it's time to stop giving a f*ck.
This hilarious and practical book explains how to rid yourself of unwanted obligations, shame, and guilt-and give your f*cks to people and things that make you happy instead.
From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck and will free you to spend your time, energy and money on the things that really matter.

'Self-help with an edge' Vogue
'The best book I have read recently . . . Absolutely blinding. read it. Do it.' Daily Mail

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

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