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The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'The anti-guru' Observer
'Absolutely blinding. Read it. Do it.' Mail on Sunday
'Genius' Cosmopolitan
'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian
ALSO AVAILABLE FROM SARAH KNIGHT:
YOU DO YOU: how to be who you are and use what you've got to get what you want
AND
Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
I love Knight's book before I even start reading . . . the book works a charm
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Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition. N° de réf. du vendeur bk1784298476xvz189zvxnew
Description du livre Paperback. Etat : new. Paperback. A brilliant, hilarious homage to THE LIFE-CHANGING MAGIC OF TIDYING UP, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole.So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good! How to stop spending time you don't have with people you don't like doing things you don't want to do Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781784298470
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1784298476
Description du livre Etat : new. N° de réf. du vendeur f05f3a6f2a3db8e057c8c347e5370c51
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1784298476
Description du livre Paperback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781784298470
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-1784298476-new
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1784298476
Description du livre Paperback. Etat : Brand New. 8.58x5.35x0.67 inches. In Stock. N° de réf. du vendeur __1784298476
Description du livre Etat : New. Num Pages: 224 pages. BIC Classification: VS. Dimension: 216 x 135. . . 2015. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781784298470