I Want to Concentrate: Improve Focus and Achieve More - Couverture rigide

Griffey, Harriet

 
9781784882341: I Want to Concentrate: Improve Focus and Achieve More
Couverture rigide
ISBN 10 : 1784882348 ISBN 13 : 9781784882341
Editeur : Hardie Grant Books (UK), 2019

Synopsis

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.
In I want to concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.

If you want to concentrate better and benefit from its positive affect on your work and personal life, I want to concentrate will help you get back into the habit, improving relationships and reducing stress along the way.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Harriet Griffey is a journalist and writer who writes extensively across the globe. She has published eighteen books, her most recent being I Want to be Creative.

À propos de la quatrième de couverture

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.
In I want to concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.

If you want to concentrate better and benefit from its positive affect on your work and personal life, I want to concentrate will help you get back into the habit, improving relationships and reducing stress along the way.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hardie Grant Books (UK)
Date d'édition
2019
Langue
anglais
ISBN 10 
1784882348
ISBN 13 
9781784882341
Reliure
Relié
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible