The Power of Cold: How to Embrace the Cold and Change Your Life - Couverture rigide

Name: The Power of Cold: How to Embrace the Cold and Change Your Life
Author: � Murch�, N�all
ISBN: 9781784886356

� Murch�, N�all

9781784886356: The Power of Cold: How to Embrace the Cold and Change Your Life

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ISBN 10 : 1784886351 ISBN 13 : 9781784886356

Editeur : Hardie Grant Books (UK), 2023

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The cold is for everyone; with this book, learn how to use it as a force of good in your life, to release tension, anxiety and stress

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� propos de l'auteur

N�all � Murch� is the author of The Blissful Breath. A Wellness expert with over 20 years' experience, N�all hosts events, teaches weekly classes, and in-depth workshops on everything from breathwork to cacao ceremonies and cold-water therapy. He has 15.5k Instagram followers under the handle breathewithniall.

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The cold is for everyone; with this book, learn how to use it as a force of good in your life, to release tension, anxiety and stress

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Hardie Grant Books (UK)
Date d'�dition: 2023
Langue: anglais
ISBN 10: 1784886351
ISBN 13: 9781784886356
Reliure: Reli�
Num�ro d'�dition: 1
Nombre de pages: 144
Coordonn�es du fabricant: non disponible
Personne responsable: The Random House Group Limited
productsafety@penguin.co.uk

One Embassy Gardens, 8 Viaduct Gardens
London
SW11 7BW
Royaume-Uni

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The Power of Cold: How to Embrace the Cold and Change Your Life

�" Murchú, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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hardcover. Etat : New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. N� de r�f. du vendeur mon0001330793

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The Power of Cold: How to Embrace the Cold and Change Your Life

�" Murchú, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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hardcover. Etat : Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. N� de r�f. du vendeur mon0001330794

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The Power of Cold: How to Embrace the Cold and Change Your Life

�" Murchú, Níall

Edit� par Quadrille (edition ), 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N� de r�f. du vendeur 1784886351-11-1

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The Power of Cold: How to Embrace the Cold and Change Your Life

� Murch�, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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Etat : new. N� de r�f. du vendeur EBBV.1784886351.N

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The Power of Cold: How to Embrace the Cold and Change Your Life

�". Murchú, N�all

Edit� par Quadrille Publishing, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G1784886351I3N00

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The Power of Cold: How to Embrace the Cold and Change Your Life

� Murch�, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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Etat : Like New. Great shape- like new! Has a publisher remainder mark. hardcover Used - Like New 2023. N� de r�f. du vendeur BB-077214

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The Power of Cold: How to Embrace the Cold and Change Your Life

� Murch�, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

Ancien ou d'occasion Couverture rigide

Vendeur : Bookoutlet1, Easley, SC, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023. N� de r�f. du vendeur IM-10156673

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The Power of Cold: How to Embrace the Cold and Change Your Life

� Murch�, N�all

Edit� par Quadrille, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

Neuf Couverture rigide

Vendeur : Marlton Books, Bridgeton, NJ, Etats-Unis

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Etat : New. New- Great shape. hardcover New 2023. N� de r�f. du vendeur AB-004625

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The Power of Cold: How to Embrace the Cold and Transform Your Life: How to Embrace the Cold and Change Your Life

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ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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hardcover. Etat : Very Good. The Power of Cold: How to Embrace the Cold and Transform Your Life: How to Embrace the Cold and Change Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N� de r�f. du vendeur 7719-9781784886356

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The Power of Cold: How to Embrace the Cold and Transform Your Life

Niall O Murchu

Edit� par Hardie Grant Books (UK), United Kingdom, London, 2023

ISBN 10 : 1784886351 ISBN 13 : 9781784886356

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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni

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Paperback. Etat : Very Good. The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Niall O Murchu shares insightful stories from his practiseto demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Niall shows that with the right intention these practices can be life changing. The cold is for everyone. With The Power of Cold, learn how to use it as a real force of good in our lives. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de r�f. du vendeur GOR013211235

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The Power of Cold: How to Embrace the Cold and Change Your Life - Couverture rigide

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