Natural Wellness Every Day: The Weleda Way - Couverture rigide

Rushton, Emine

Couverture rigide

ISBN 10 : 1785043927 ISBN 13 : 9781785043925

Editeur : Vermilion, 2022

Synopsis

Health and beauty begin from within.

Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons.

Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

A propos du livre

À propos de l'auteur

Emine Kali Rushton is a wellbeing author, editor of mindfulness magazine oh, and a qualified holistic facial therapist. A keen wild gardener & plant lover she is presently studying to become an herbalist. Emine writes about her love of seasonal, cyclical, holistic living every month for The Clearing, a self-care course she runs with her husband from their cottage in Kent.

Détails de l'édition

• Éditeur: Vermilion
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1785043927
• ISBN 13: 9781785043925
• Reliure: Relié
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible