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Synopsis
How to make small changes to feel better, even when under stress.
Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.
This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.
By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.
Fearne x
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À propos de l?auteur
Fearne Cotton is a mental health advocate, bestselling author, long-standing broadcaster and creator of Happy Place.
Born out of sharing her own experiences with happiness, Fearne Cotton has been building her Happy Place community since 2017, including an award-winning podcast, annual Happy Place Festival and her imprint Happy Place Books. Fearne's previous book, Bigger Than Us, was an instant Sunday Times bestseller and is available in 12 languages worldwide.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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EUR 8,11 expédition depuis Royaume-Uni vers France
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Little Things: Your positive toolkit for when life feels stressful
Edité par
Ebury Publishing, United Kingdom, London, 2024
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much. This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days. By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness. Fearne x. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013463850
Quantité disponible : Plus de 20 disponibles
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Little Things: Your positive toolkit for when life feels stressful
Edité par
Vermilion, 2025
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs6915019631
Quantité disponible : 1 disponible(s)
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Little Things: Your positive toolkit for when life feels stressful
Edité par
Vermilion, 2025
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur wbs1536046785
Quantité disponible : 1 disponible(s)
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Little Things: A positive toolkit for when life feels stressful
Edité par
Vermilion, 2024
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL9778530
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Little Things: Your positive toolkit for when life feels stressful
Edité par
Vermilion, 2024
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : AMM Books, Gillingham, KENT, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Good. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000294977
Quantité disponible : 4 disponible(s)
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Little Things: A positive toolkit for when life feels stressful
Edité par
Vermilion, 2024
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3795300
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Little Things: A positive toolkit for when life feels stressful
Edité par
Vermilion 02/n /04 J, 2025
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
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Couverture rigide
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781785044861
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Little Things: A positive toolkit for when life feels stressful
Edité par
Vermilion 02/n /04 J, 2025
ISBN 10 : 1785044869
ISBN 13 : 9781785044861
Ancien ou d'occasion
Couverture rigide
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781785044861
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Little Things: Your positive toolkit for when life feels stressful
Vendeur : AMM Books, Gillingham, KENT, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000292362
Quantité disponible : 11 disponible(s)
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Little Things: Your positive toolkit for when life feels stressful
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2024. hardcover. . . . . . N° de réf. du vendeur 9781785044861
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