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It's Not You: The Bestselling Guide on How to Identify and Heal from Narcissistic People - Couverture souple
Synopsis
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.
'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of Love
‘A must read. Dr Ramani will teach you how to heal from any toxic relationship’ Mel Robbins, bestselling author of The Let Them Theory
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION
Dealing with a narcissist is hard.
One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr Ramani is here to help.
Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, It’s Not You will show you how to:
- Spot the tell-tale signs of a narcissist
- Confront toxic cycles
- Protect your energy
- Create realistic boundaries
- Reclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal and take back your life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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It's Not You : How to Identify and Heal from NARCISSISTIC People
Edité par
Ebury Publishing, 2024
ISBN 10 : 1785045024
ISBN 13 : 9781785045028
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 50623259-75
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It'S Not You
Edition internationaleVendeur : Readify Books, Newark, DE, Etats-Unis
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Paperback. Etat : NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. N° de réf. du vendeur INISB1#9781785045028
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It's Not You: How to Identify and Heal from NARCISSISTIC People
Edité par
Vermilion, 2024
ISBN 10 : 1785045024
ISBN 13 : 9781785045028
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Paperback. Etat : Good. The cover and pages show normal wear. Book edges have stains. The book has a curled and creased cover. test batch of 200 priced books Neatoscan SKUs A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula It's not always easy to tell when you're dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You , the answer absolutely nothing. Just as a tiger can't change its stripes, a narcissist won't stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame. Deeply compassionate and revelatory, It's Not You examines how narcissists hijack our wellbeing and offers a healing path forward. Drawing on more than 20 years of studying, teaching, and helping clients navigate the landscape of narcissism, Dr. Durvasula unpacks the oft-misunderstood personality, showing how to identify the telltale signs that you may be dealing with a narcissist and protect yourself from their toxic influence. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep us stuck in these cycles, grieve the losses, create realistic boundaries, learn the fine art of discernment, and recover your sense of self after years of invalidation. Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship. N° de réf. du vendeur 3UAP3I002J7A
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It's Not You: How to Identify and Heal from NARCISSISTIC People
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ISBN 10 : 1785045024
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It's Not You: How to Identify and Heal from NARCISSISTIC People
Edité par
Vermilion (edition ), 2024
ISBN 10 : 1785045024
ISBN 13 : 9781785045028
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1785045024-8-1
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46809850
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It's Not You
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of Love'A must read. Dr Ramani will teach you how to heal from any toxic relationship' Mel Robbins, bestselling author of The Let Them Theory REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard.One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr Ramani is here to help.Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, It's Not You will show you how to:Spot the tell-tale signs of a narcissistConfront toxic cyclesProtect your energyCreate realistic boundariesReclaim and embrace your true selfPacked with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal and take back your life. N° de réf. du vendeur LU-9781785045028
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It's Not You: How to Identify and Heal from NARCISSISTIC People
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It's Not You: How to Identify and Heal from NARCISSISTIC People (Vermilion)
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paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781785045028
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