Articles liés à Looking Inward: How to Find Calm in a Chaotic World

Looking Inward: How to Find Calm in a Chaotic World - Couverture souple

Purnachaitanya, Swami

 
9781785123887: Looking Inward: How to Find Calm in a Chaotic World

Synopsis

Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.

We are witnessing a world that is changing so rapidly, it's almost impossible to find a moment of stillness: the current of anxiety caused by global events, coupled with the stresses of everyday life, make it increasingly difficult to find a sense of stability. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.

Blending wisdom, anecdotes and practical interactive exercises, Purnesh takes the reader on a step-by-step journey towards inner peace and happiness.

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À propos de l'auteur

Purnesh is an author, speaker, and spiritual guide. He is a sought-after teacher of yoga, meditation and mantras, Vedic wisdom, and an enthralling storyteller. Purnesh was born in the Netherlands to a Dutch father and an Indian mother. The defining moment in his life came at the age of sixteen, when he met Gurudev Sri Sri Ravi Shankar, global spiritual leader and founder of the Art of Living, in whom he recognized his spiritual Master. After completing a university degree in Indology, he left the Netherlands and moved to The Art of Living International Centre in Bangalore, India. He received his title (swami, monk) from Sri Sri Ravi Shankar as an acknowledgement of his high state of consciousness. He is currently Director of Programs for the Art of Living.

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Autres éditions populaires du même titre

9781788706582: Looking Inward: How to Find Calm in a Chaotic World

Edition présentée

ISBN 10 :  1788706587 ISBN 13 :  9781788706582
Editeur : Lagom, 2022
Couverture rigide